This workshop comprises 1.5 hours of practicing mindfulness in and around nature, guided by Rebecca. The workshop will be outdoors so it is essential to be prepared for any weather! Come along and learn a range of skills to keep you in the moment and allow a full appreciation of the natural world to help you gain some respite from a busy lifestyle, pain or emotional distress.
These workshops are arranged according to interest, please click here to enquire.
£15 per person
Advance booking essential with a full payment required to secure your place.
Mindfulness in nature workshops are taking place regularly in 2020 at Arundel WWT. Bookings being taken through this website or online through WWT Arundel website. Admission price is not included in the cost of these workshops and will be added to the price at the time of booking.
Sunday 26th April at WWT Arundel
Saturday 16th May at WWT Arundel
Saturday 20th June at WWT Arundel
Saturday 11th July at WWT Arundel
Freeyourmind Therapies 