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Free Your Mind Therapies is a family-orientated wellbeing practice in Worthing, treating adults, children and families, with a special focus on ASD and additional needs

Based in Worthing, West Sussex, Free your mind Therapies offers a broad range of clinically recognized and complementary therapies to soothe mind, body and soul. From Cognitive Behavioural Therapy to massage, to relaxation and play therapy techniques, there is something to suit everyone and we will help you to decide on the best approach for you.

Free Your Mind Therapies has recently gone both national and international via the use of online treatment modes. This has increased accessibility regardless of location and is proving to be very successful and popular with university students and residents from other countries who do not have the same recognition of emotional health difficulties.

We are passionate about what we do, and our mission is to guide others towards a happier, healthier and more rewarding life.

With a family-orientated approach, our Worthing-based practice supports families with additional needs children, using effective strategies backed up by research. Children with Autistic Spectrum Disorders (ASD), Attention Deficit or ADHD, sensory processing disorder, emotion dysregulation and those with executive functioning difficulties can all gain understanding and support through our treatment approaches. Parents will also benefit from the level of understanding offered, and the containment and validation which the family approach allows.

Our clinic room in Worthing is very accessible, with free on-street parking in the immediate vicinity, as well as limited on-site care parking spaces*

*Currently due to Covid-19 the majority of talk therapy is being delivered online. This has been very successful, so please talk to us about our online platforms and how to book an appointment

What do I do next?

  • Browse the therapies, groups and workshops listed in the menu headings above.
  • Contact us by phone or email – details are on our contact page.

We will book you onto a group/workshop or arrange a consultation and advise an appropriate therapy for your specific needs. Your first individual (consultation) session will be just £50. Subsequent sessions cost from £55 (depending on the treatment). Payment is required at the time of booking.

Cancellation policy

All appointments are made in good faith but please understand that if you forget or cancel your appointment without providing enough notice, we miss the opportunity to fill that appointment and our clients miss out. So if you need to rearrange your schedule we need at least 24 hours notice. Cancellations within 24 hours will be charged at the full treatment cost.

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